Trail Virgentaler Sonnseitenweg

One of the most beautiful hikes in several stages through the Virgen Valley.

The most important at a glance

distance
41.9 km
altitude meters uphill
🔋
2600 m
altitude meters downhill
🔋
2080 m
total walking time
19 h
highest point
🞍
2120 m
difficulty
🞽
average
fitness:

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technique:

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starting point:
Matrei i. O.
destination point:
Ströden
best season:
JUN, JUL, AUG, SEP, OCT
route typ:
family tour

arrival

Stop

Matrei i. O. Süd

Matrei i. O. Korberplatz

Parking spot

Car park Zedlach

Car park cable car station 920m

Car park Marin 1.450m

Car park Ströden 1.400m

Car park Zedlacher Paradies 1.420m

altitude profile

Pdf file

Gpx file

Interactive map

Current weather conditions

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0°C/32°F °C

Description

The Virgentaler Sonnseitenweg trail leads from Matrei in Osttirol via Virgen to Prägraten am Großvenediger and connects a number of rustic huts and mountain pastures. As the name suggests, the trail is perfect for sun lovers. There is hardly another long-distance hiking trail that can guarantee you as much sunshine as this one. The famous Umbal Falls are the crowning destination of the long-distance hiking trail, which leads from Matrei i.O. to this natural monument created by water in four days in the middle of the National Park Hohe Tauern. The Virgentaler Sonnseitenweg is particularly suitable for families who want to try a long-distance hike for the first time.

 


Stage1:

Matrei in Osttirol 975 m – Prossegg (71) Thiemeweg (54) , Strumerhof (1445m) – Zedlach 1.260 m

Walking time: 5 hrs


Stage 2:

Zedlach car park 1260 m – direction Lahntaleralm (42) Obersonnberg (42) – Rabensteinweg (35) – Marin – All Saints Chapel – Gotschaunalm (15) – Schmiedleralm (34,34b) – Nilljochhütte 1975 m (overnight accommodation)

Walking time: 5.5 – 6 hrs

 

 

 

Stage 3:

Nilljochhütte 1975 m - Bodenalm (20) – Liegstätten circuit trail in Timmeltal (28) – Wiesachweg (20) – Katinweg (23) – Redler Stein – Hell Maurach (22a) – Stabanthütte 1777m

Walking time: 4.5 to 5 hrs – depending on the stop at Liegstätten


Stage 4:

Stabanthütte – road (22) – turn at Lumalm (22b) – Hinterbichl alpine path (20) – Alter Dorfertalweg - Hinterbichl – Gasthof Islitzer – Ströden trail (67) – Pebellalm road - and Islitzeralm (911) – Water Experience Trail

Walking time: 3 to 3.5 hrs – depending on stop at the Water Experience Trail


Further information on the stages incl. detailed route description is available here!

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