From parking area cable car station GG-Resort in Kals continue along this moderatly difficult MTB-Route to Gasthof Temblerhof, further on to the top of the t-bar lift Temblerlift. Trun left uphill on the forest trail. The finish is after about 5,6 km at the middle station of the cable car station GG-Resort in Kals. From there you can go futher up to Kals-Matreier-Törl and Adlerlounge (2.404m) or go back down along the Gronerwald Trail Kals (difficult part) to the starting point.