The trail starts slightly uphill at the leisure centre "Freizeitzentrum Gries" and leads in an easterly direction after crossing a bridge above a farm. The course of the trail is initially flat or slightly uphill. After a brisk descent, you cross a narrow gorge and continue across open meadowland to the sports field, which you leave on your left. A short descent ends by negotiating a sharp left-hand bend in an open field, and then joins a track that is left again after a few metres, leading in a north-westerly direction to the bridge Schneider-Brücke. From there, continue to the electrical works of Prägraten and via the bridge Perlog Bridge steeply uphill back to the leisure centre!
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